I’m Liz Cardarella.

My Story.

Coaching is my Passion.

Get To
Know Me.

Hey girl hey. I am Liz Cardarella. I am certified Life Coach, former Corporate America employee, recovering people pleaser, and a self love enthusiast. I believe in all things Universe, Law of Attraction, magic, and have a heart of gold with the mouth of a sailor. I have a big personality and an even bigger laugh. I actively look for the good in all of the humans and have a burning passion to show all women how magical they are. 

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What the Fu*k is Life Coaching?

Life Changing.

Your life sucks right now because your mindset sucks. The good thing is, you are normal. We aren’t taught how to manage our minds or emotions. But I can teach you. Ready? Let’s go.

mind blowing.

Let’s work on that inner mean girl and give her a hug. She’s only mean because she was programmed to believe that’s how change is made. Let me show you how to grow through love instead.

dream catching.

You’ve got stuff to do & you are here for SUCH a short amount of time. Why are you wasting it on a shit marriage, job, and friendships? You really can have ANYTHING you want in life. 

I spent most of my life talking myself into my fears and out of my dreams. I listened to all of my loved ones share their fears of my growth and decided they must know something that I didn’t. Thankfully my Higher Self knew I was a bad ass, so She allowed me to over eat, over drink, and over spend to the point that I could no longer deny that something was off. 

I’ve overcome alcoholism, using food to buffer away my feelings, smoking a pack of cigarettes a day, and being a people pleaser. It required me to get REALLY uncomfortable, decide to care more about my feelings than others & invest in myself. But holy shit was it the most amazing thing I’ve ever done. I find the more I give to myself, the more I have to offer.

I used to worry that my kids would be negatively impacted by me genuinely putting myself first. What I’ve learned by firsthand experience is it actually shows them what a bad ass mom I am and how to also own their truths and follow their own dreams. And since I’ve allowed myself to grow into the biggest brightest version of myself, I’ve discovered that it’s my passion & purpose to teach other women how to, also.

I offer every woman I meet a free hour of one-on-one coaching. I call it a Discovery Session because it is the beginning of her discovering that she really is magical.

Click here to schedule your free discovery session


If you are feeling unfulfilled, lost, confused, and overwhelmed – then you are in the exact place in life where you have two choices. Growth or stagnation. You’ve tried ignoring it – why not try hearing it?

That niggling feeling won’t go away. It only gets louder. 

Come follow me on Facebook. 

And sign up for my weekly love notes (email). 

Phone: (937) 898-7811
Email: oasishouse@oasisforwomen.org

Address: 425 N. Findlay Street Suite 308, Dayton, Ohio 45404

Lee Side Wellness, LLC
Lee Side Wellness is an outpatient mental health clinic. We offer a variety of compassionate, individualized, services to meet the varied needs of our patients. We believe that empathy is central to patient care. Our patient-first approach sets us apart from other providers. We are here to offer real help and real healing.

Opening Hours:
Monday – Friday 8am – 9pm

Phone: (513) 204-1910
Email: info@leesidewellness.com

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